Healthy Habits for Kindergarten Success: Nutrition, Sleep, and Exercise
Every parent wants their kids to do well in school. A big part of that is getting them into good habits early on. This blog post will talk about why good eating, sleep, and exercise are important for getting ready for kindergarten and give you easy ways to make these habits a part of your child’s daily life. Nutrition Matters: Fueling Growing Bodies and Minds Food is the most important thing for keeping your child’s body and mind healthy. A